James H. O’Keefe i wsp. A Pesco-Mediterranean Diet With Intermittent Fasting. JACC Review Topic of the Week. JACC 2020:76:1484–9 (dostępny pełen tekst)
• Although humans as omnivores can subsist on myriad foods, the ideal diet for health remains a dilemma.
• A Pesco-Mediterranean diet of plants, nuts, EVOO, and seafood has strong cardioprotective evidence.
• A daily time-restricted eating window of 8 to 12 h is a central component of this diet.
• This diet is hypothetical and needs prospective and randomized studies to document its efficacy.
JACC, 22 września 2020