Joga przynosi korzyści zdrowotne ale czy jest bezpieczna dla wszystkich?

Raza Awan, Edward R. Laskowski. Yoga: Safe for All? Mayo Clin Proc. 2019;94(3):385-387 (dostępny pełen tekst)

Yoga has become increasingly popular over the past 4 decades. The reason for this popularity may be related to numerous studies that cite the positive benefits of yoga for medical conditions such as hypertension, carpal tunnel syndrome, arthritis, and mental health disorders …

Mayo Clinic Proceedings, marzec 2019