Christian M Werner i wsp. Differential effects of endurance, interval, and resistance training on telomerase activity and telomere length in a randomized, controlled study. Eur Heart J. 2018;40:34-46 (dostępny pełen tekst)
Endurance training and IT, but not RT, increased telomerase activity and TL which are important for cellular senescence, regenerative capacity, and thus, healthy aging …
European Heart Journal, 1 stycznia 2019