Spożycie warzyw, owoców i roślin strączkowych a umieralność i chorobowość sercowo-naczyniowa: dane z badania PURE

Victoria Miller i wsp. Fruit, vegetable, and legume intake, and cardiovascular disease and deaths in 18 countries (PURE): a prospective cohort study. Lancet 2017;90: 2037–49 (dostępny pełen tekst ang.)

Interpretation: Higher fruit, vegetable, and legume consumption was associated with a lower risk of non-cardiovascular, and total mortality. Benefits appear to be maximum for both non-cardiovascular mortality and total mortality at three to four servings per day (equivalent to 375–500 g/day).

4 listopada 2017