Medytacja a choroby sercowo-naczyniowe: stanowisko naukowe American Heart Association

Glenn N. Levine i wsp. Meditation and Cardiovascular Risk Reduction. A Scientific Statement From the American Heart Association. J Am Heart Assoc. 2017;6:e002218 (dostępny pełen tekst)

Overall, studies of meditation suggest a possible benefit on cardiovascular risk, although the overall quality and, in some cases, quantity of study data are modest. Given the low costs and low risks of this intervention, meditation may be considered as an adjunct to guideline‐directed cardiovascular risk reduction by those interested in this lifestyle modification, with the understanding that the benefits of such intervention remain to be better established …

28 września 2017